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What Causes Anxiety Disorders?

People suffering from anxiety disorders experience feelings of anxiety and worry that are out-of-proportion to the actual threat. They may also have physical symptoms like a rapid heart rate, sweating or breathlessness.

Both psychotherapy and medication also referred to as talk therapy are effective treatments for anxiety disorders. Each has its own advantages.

Genetics

Genetics is a major contributor to anxiety disorders. People who have a history of anxiety in their family are at a greater risk of developing this disorder. It is believed that genetics may cause anxiety to increase in certain situations and increase the risk to suffering from symptoms. Scientists are still working on identifying which genes cause anxiety. They hope to find a way to prevent those with certain genetics from developing anxiety disorders symptoms disorders.

Anxiety is a trait that runs in families, and those who have close relatives who have suffered from anxiety are more likely to develop anxiety themselves. Genetic studies on identical pairs of twins have demonstrated that there is also a link between anxiety disorders and genes. In fact, one of the most significant results of the study of anxiety's genetics is the discovery that a duplication at the chromosome 15 gene is associated with an increased risk of suffering from phobias and panic disorder.

While researchers have a good understanding of the role genetics are involved in anxiety, it's crucial to recognize that the condition can also be caused by environmental factors. This is true for people with a family history as well as those who don't have. Some studies have shown people who suffer from chronic stress, trauma events, or other mental conditions are more likely to experience anxiety.

A vast number of gene-based association studies (GWAS) have identified significant heritability for both past and current anxiety disorders and their associated traits. The majority of the loci related to anxiety have not yet been discovered. Future GWAS will require more in-depth and more precise phenotyping in order to determine the specific mechanisms linking genotype and phenotype. It is crucial to determine if there exist gender differences in genetic susceptibility to anxiety and to distinguish between the disorder-specific loci and the pleiotropic ones that influence a variety of anxiety phenotypes. It is also essential to have a larger variety of study samples to be able to identify and replicate most factors that affect anxiety. These are key obstacles to advancing the field of anxiety genomics.

Environmental stress

People with phobic anxiety disorder (Highly recommended Resource site) disorders are prone to anxiety and fear that is extreme and insignificant to the circumstances. This can cause a lot of distress and have a negative effect on their life including work, family and social activities. It isn't known what causes anxiety disorders however there are a variety of factors that could be involved. These include genetic factors and brain chemistry, life experiences; and environmental stressors. In addition certain medical conditions and medications can cause anxiety.

People with hereditary characteristics, like a tendency to be shy or anxious, may be more prone to anxiety. Genes can affect the way the brain chemicals that control emotion and fear work. If these chemicals aren't functioning properly, anxiety disorders can occur. Anyone with a family member who has an anxiety disorder are at greater risk.

Stressful or negative life events, such as the death of a loved one or being diagnosed with a serious illness can cause anxiety disorders. If the feelings don't disappear then you should seek medical treatment.

Exposition to toxic substances, like chemical exposure or pollution, can cause an increase in levels of anxiety. Certain medical conditions, such as thyroid disorders can also increase the risk of developing anxiety disorder.

There are many treatment options for anxiety disorders. One of them is cognitive behavioral therapy (CBT) which is a type of therapy that teaches new natural ways to treat anxiety disorder to think and behave. CBT can help you learn to handle situations that cause anxiety and overcome your anxieties. It can help you manage your worries, and reduce the amount of time you're spending worrying. CBT can be paired with other treatments, such as mindfulness meditation or group support groups.

It is important to choose a treatment that works for you. It is usually best to combine treatments like psychotherapy, medication and self-help. If you are a member of a family dealing with anxiety disorder without medication a history of anxiety, make sure to discuss this information with your doctor. This will enable them to recognize anxiety symptoms to treat them as quickly as they are able. It is also essential to avoid activities that may trigger anxiety symptoms for example, avoid places where you've had negative experiences in the past.

Mental health issues

Every person is prone to anxiety disorder social phobia from time time. It's the brain's reaction to stress, and also a sign of danger. However, when anxiety becomes persistent and overwhelming, it interferes with the daily routine. It is important to talk to your doctor and receive an assessment.

Anxiety disorders are often accompanied by other mental health problems. Anxiety symptoms can be present in those who suffer from bipolar disorder or depression. People who suffer from certain physical ailments, like heart disease or diabetes, have an increased risk of developing anxiety. People who have suffered trauma or abuse are more likely to suffer from anxiety, which is also known as post-traumatic disorder (PTSD).

There are a myriad of types of drugs that can ease anxiety symptoms. It is important to discuss your options with your doctor. Different types of anxiety are treated better with different drugs.

SSRIs and SNRIs are frequently used to treat anxiety. These include citalopram (Lexapro), fluoxetine (Prozac), and duloxetine (Cymbalta). Tricyclic antidepressants are a different class of antidepressants which can help with anxiety. These include imipramine as well as clomipramine.

Certain prescription medications herbal supplements, as well as illicit drugs may cause anxiety symptoms to worsen. People suffering from anxiety disorders should also avoid caffeine, nicotine and alcohol.

Psychotherapy - or talk therapy can assist those suffering from anxiety. It's usually done in small groups and is focused on learning strategies to deal with your anxiety. It can also help you alter the behaviors that contribute to your anxiety, such as staying clear of stressful situations. You can also try other complementary therapies like mindfulness meditation and yoga. These techniques are beneficial for many people who suffer from anxiety. But if your anxiety doesn't improve then you should talk to an expert psychologist or psychiatrist to get help.

Substance abuse

Although everyone is likely to feel anxious at some point, a genuine anxiety disorder is a constant anxiety and fear that affects daily life. Anxiety can be caused by an event or circumstance such as a job or public speech. But natural remedies for anxiety disorder some people, anxiety can become chronic and even debilitating. Individuals who suffer from co-occurring substance anxiety disorder and abuse should seek professional help. A dual diagnosis treatment center can provide the help and treatment needed to recover.

Substance abuse can mask anxiety symptoms and make it difficult to identify. Alcohol and certain drugs can produce symptoms that are similar to anxiety, such as anxiety, restlessness, nervousness and irritation. The symptoms can also increase when you are in withdrawal. If anxiety and substance use disorders are interspersed, it may be difficult to distinguish whether anxiety is caused or caused by their alcohol or drug use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances boost the activity of specific areas of the brain that are involved in depression and anxiety. As time passes, a user can experience a continuous state of anxiety. This is aggravated by stopping drugs or experiencing withdrawal.

According to the Anxiety Depression Association of America, research shows that about 20 percent of people diagnosed with anxiety disorders also have an addiction to drugs or alcohol. Health issues, financial problems relationship issues and other stressors are frequently related to substance abuse. The severity of the anxiety disorder and addiction can complicate the treatment process, but it's vital to deal with both issues simultaneously.

It's possible to overcome addiction and anxiety simultaneously. The trick is to find a dual diagnosis treatment center that provides the right combination of treatment for each individual. Click on a pin to find out more about a facility near you that provides dual diagnosis. The sooner you seek treatment, the greater your chances of being successful in treating addiction and anxiety.