• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

ADHD Medications and Other Treatments

People with ADHD often suffer from a variety of symptoms that make it hard for them to do well at work or school. Sometimes these problems are misdiagnosed.

Psychotherapy, including cognitive behavioral therapy, may aid people suffering from adhd without medication learn more effective ways of thinking and reacting to stress. A healthy diet and regular exercise also help.

Medicines

Many people are reluctant to take medication, however the right medication can make a big difference. ADHD medications increase brain chemicals which influence attention, concentration and impulse control. Doctors typically prescribe them in small doses first and gradually increase the dosage until ADHD symptoms improve. Patients taking ADHD medications are regularly checked to see whether the medication is effective and to watch for side effects.

The most popular medication to treat ADHD is stimulants. They are taken orally and are available in a variety of forms. These include tablets that may be chewed, swallowed whole or dissolved in capsules that can be opened and sprinkled on food; and liquids which can be mixed with water or ingested. These medications are typically taken daily by the majority of people. The most popular stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. Both stimulants are effective in stimulating specific regions of the brain to improve concentration and reduce impulse-driven behavior. They are often prescribed for children who are older than 5, but can be given to teenagers as well as adults who haven't had a response to other treatments.

There are other medications that are used to treat ADHD. However, they are less popular among children due to the possibility of side consequences. Monoamine oxidase inhibitors are antidepressants which can help with ADHD. They do this by increasing levels of brain chemicals like serotonin, norepinephrine and. They are usually only used if other treatments don't work however, they have been linked to a variety of deaths due to heart rhythm problems. The most common monoamine oxidese inhibitor is Phenelzine, which is also known as Nardil. Venlafaxine, a newer version of this drug, has also been proven to be effective in treating Adhd medication guide in some people but it's not as well-studied.

Children and adults alike can suffer from symptoms similar to ADHD. These include mood disorders (such as anxiety) as well as adjustment disorders and personality disorders. Antisocial personality disorder is a typical personality disorder in adults with ADHD. If a patient suffers from comorbid ADHD with other psychiatric disorders and symptoms that are not treated, doctors will first address the most severe symptoms before they prescribe medication for ADHD.

Alternative Treatments

Many people with ADHD do not find medications beneficial, and they may look for alternative treatment options. These are generally considered alternative or complementary therapies (CAM). They involve eating certain food items as well as taking nutritional supplements, sleep training, exercise yoga, meditation and brain-based therapies such neurofeedback. These therapies are a great addition to any ADHD treatment program.

Changing diet can be helpful for people suffering from ADHD report that some foods worsen their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food journal to determine whether certain foods trigger symptoms. If you notice that their ADHD symptoms get better or worse after eating certain foods it is important to discuss this with a doctor and ask for advice from an dietitian.

Some people with ADHD find themselves feeling better after taking certain vitamins or supplements. There isn't much evidence to suggest that these supplements are effective. Before trying any of these supplements it's best to consult your physician because they could interact with certain medications.

Regular exercise is beneficial for everyone, but it seems to be especially beneficial for people with ADHD. Studies show that moderate-intensity exercise can help the brain release chemicals that help control the behavior and attention. It's particularly effective if it's done outdoors away from televisions or computers, as well as video games.

Another option that isn't a medication is a behavioral therapy. This teaches new ways of behaving and is usually best medicine for adhd and social anxiety for children who are less than five. It can be beneficial for older children as well as adults. It is usually paired with cognitive behavioral therapy which aims to change negative thoughts and beliefs that may be causing the issues.

A type of behavior therapy called sensory integration training tries to teach the brain how to react to sensory messages like seeing, hearing and touching. This is a relatively young treatment and further research is required. But, it's worth a shot, especially in cases where the person suffering from ADHD has other mental health issues.

Counseling

Psychotherapy can assist some patients with ADHD overcome depression and anxiety. It can be provided by therapists who are qualified, or in groups. Therapies that involve talking, like cognitive behavior therapy (CBT), can help you understand how to manage your issues and manage stress. For instance, CBT helps you change irrational or negative thoughts, such as "I always fail" or "this isn't going to work."

In addition to counseling, there are alternatives to treating adhd without medication, including creating healthy sleep habits, addressing nutritional deficiencies, and engaging in regular exercise. However, you should not try eliminating foods or supplements without medical advice from your doctor.

You can also get help through self-help and support groups. These groups can assist with a range of issues, such as managing relationships, anxiety, or low self-esteem. These services can be provided in person via phone or via the internet. Many of these services are offered for free or cost a small amount.

Behavioral therapy is usually the first option for children suffering from ADHD however it is beneficial for adults as well as teenagers. In a behavioral therapy session, you and your child are guided by a qualified professional to develop strategies to help to reduce the symptoms of ADHD and improve the overall functioning of your family. The therapist might teach you positive reinforcement and reward systems.

Your child and you can also learn from a therapist to calm yourself down when you notice signs. This is particularly helpful for parents who are overwhelmed by the impulsive behavior of their children. A therapist may also suggest teaching you and your child relaxation techniques, like meditation and progressive muscle relaxation, visualization and deep breathing.

Teachers are also trained in behavior therapy to aid them in better manage ADHD students. For instance, a therapy therapist could instruct you on using "report cards" to let teachers know when your child has met his or her behavior goals at school that day. They could then award the child a reward to encourage good behavior. Research suggests that these kinds of interventions can significantly increase the capacity of children and adults suffering from ADHD to function in their everyday lives.

Support Groups

Adults suffering from ADHD can find it difficult to comprehend their symptoms and behavior which can be a challenge. Support groups can help them find understanding and encouragement from others who have experienced similar issues. They can also learn new coping strategies and techniques to improve their lives. Some support groups are led professionally and others are led by peers. Some support groups provide educational materials, guest speakers and workshops. Additionally, support groups can provide an environment that allows members to connect and collaborate with others to share their resources.

Online support groups are a good alternative for those who can't attend meetings in person. For instance, ADDitude magazine has an online forum that allows users to connect with one another and seek advice. The website has an index of professional ADHD coaches and other sources. You can also search for online ADHD support groups through their health insurance plan or an online site that provides mental health services. For instance Employee Assistance Programs (EAPs) at a variety of companies may cover counseling or therapy for those who suffer from mental health issues including ADHD.

Other sources of social support include family and friends. It is important to inform your closest friends and family members be aware that you suffer from ADHD and they will be more accommodating and assist with your daily tasks. A ADHD spouse could help with meal prep or cleaning. A friend or family member can be a great listener if you feel overwhelmed.

If you're thinking about joining an ADHD support group, make sure to choose a well-respected organization. Be cautious about social media platforms that allow anyone to post. These forums can give advice that is not in line with medical guidelines, or even harmful. Ultimately, support groups should be utilized as part of a treatment plan which includes therapy, medication, and skills training.